105: Active Lifestyle and Good Nutrition: Keys to Healthy Living: Talking with Mary Beth Basu

from Marathon & Ultra Running Podcast - With Suman Silwal · host MarathonRuns - MRuns

MR105: In this episode, Mary Beth Basu talks about the importance of a balanced diet for runners. We discuss different aspects of running and food choices that we can make. We go through step by step process of daily meal planning for runners or active lifestyle person. Enjoy, Share and Subscribe! Music by: bensound.com

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This episode is 40 minutes long.

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This episode was published on August 10, 2018.

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