#105 Apprendre à relativiser pour améliorer votre bien-être au travail

from Happy Work - Management & bien-être au travail

Souvent, nous avons le sentiment de nous faire envahir par nos émotions. Quand elles sont agréables, tout va bien. Par contre, lorsqu'elles sont négatives, c'est une autre paire de manches et notre bien-être en prend un coup derrière les oreilles ! Et si l'une des solutions pour que notre bien-être au travail, et en général, soit au top était d'apprendre à relativiser ? Cet épisode de Happy Work vous donne quelques clés pour y arriver facilement.Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on August 21, 2020.

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