105. Choose Flow, Not Hyperfocus

from The OptimalWork Podcast Hosted by OptimalWork

#105: Have you ever worked with great intensity and lost track of time, only to realize later that it was all a waste? You had fallen for the trap of hyperfocus. In this episode, we’ll distinguish between hyperfocus and true flow, and show you how to always attain the latter. Find more at https://www.OptimalWork.com.

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105. Choose Flow, Not Hyperfocus

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This episode is 28 minutes long.

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This episode was published on May 16, 2022.

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