105 Disconnect To Find Your Power

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Disconnecting from our jobs is key when considering our health and well-being. Whether we’re considering work-life balance, work-related stress, or burnout, being able to disconnect on a regular basis is critical. Since many among us have forgotten how to disconnect from work on a daily basis, being re-introduced to this practice may be necessary. Tune in to learn simple “how-to” steps to get you back in the practice of disconnecting from your job on a regular basis.

Episode metadata supplied by the publisher feed · Published Mar 28, 2022

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105 Disconnect To Find Your Power

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This episode was published on March 28, 2022.

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