#105. Dr. Bana Richárd: 6 alapelv a hosszú, egészséges él...

What this episode covers

Magyarországon az átlagos életkor 77 év, Európában pedig 82 év körül mozog. Mi kell ahhoz, hogy 100 évig egészségesek maradjunk, és miért nem a genetikán múlik a hosszú élet? Dr. Bana Richárd, longevity szemléletű család- és üzemorvos elárulja, hogyan érhetjük el, hogy életünk végén ne 10-12 évet töltsünk betegségekkel, hanem lényegesen kevesebbet. Jegyzetek az adáshoz itt: https://karizma.hu/podcast/bana-richard

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How long is this episode of Karizma Podcast?

This episode is 58 minutes long.

When was this Karizma Podcast episode published?

This episode was published on December 11, 2024.

What is this episode about?

Magyarországon az átlagos életkor 77 év, Európában pedig 82 év körül mozog. Mi kell ahhoz, hogy 100 évig egészségesek maradjunk, és miért nem a genetikán múlik a hosszú élet? Dr. Bana Richárd, longevity szemléletű család- és üzemorvos elárulja,...

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