105. Fat Loss, Pink Washing, and the Middle East episode artwork

EPISODE · Oct 21, 2023 · 38 MIN

105. Fat Loss, Pink Washing, and the Middle East

from Help Me Understand · host JK McLeod

Topics covered in today's episode: Fat Loss JK gives a 10-week progress report on his dedicated fat loss phase. Discover his measurement updates, weight loss achievements, and insights into the challenges and adjustments involved in reaching his fitness goals. Pink Washing With Breast Cancer Awareness Month in focus, JK sheds light on the concept of "pink washing." Learn how some companies use charitable campaigns while continuing to sell products containing carcinogens. JK encourages you to research and consider the impact of your support for such organizations. The Middle East JK discusses the Israel-Palestine-Gaza situation, referencing a podcast episode about the internal struggle faced when addressing global issues. JK emphasizes the responsibility of platform holders in addressing sensitive topics and acknowledges that perfection isn't necessary, but a genuine intent to make a positive impact matters This Joy & Claire: Social Media and Silence Personal Growth JK shares a valuable lesson on resisting old habits, highlighting that having negative thoughts isn't a failure. --- To connect with JK: ⁠Instagram

Topics covered in today's episode: Fat Loss JK gives a 10-week progress report on his dedicated fat loss phase. Discover his measurement updates, weight loss achievements, and insights into the challenges and adjustments involved in reaching his fitness goals. Pink Washing With Breast Cancer Awareness Month in focus, JK sheds light on the concept of "pink washing." Learn how some companies use charitable campaigns while continuing to sell products containing carcinogens. JK encourages you to research and consider the impact of your support for such organizations. The Middle East JK discusses the Israel-Palestine-Gaza situation, referencing a podcast episode about the internal struggle faced when addressing global issues. JK emphasizes the responsibility of platform holders in addressing sensitive topics and acknowledges that perfection isn't necessary, but a genuine intent to make a positive impact matters This Joy & Claire: Social Media and Silence Personal Growth JK shares a valuable lesson on resisting old habits, highlighting that having negative thoughts isn't a failure. --- To connect with JK: ⁠Instagram

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105. Fat Loss, Pink Washing, and the Middle East

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This episode was published on October 21, 2023.

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Topics covered in today's episode: Fat Loss JK gives a 10-week progress report on his dedicated fat loss phase. Discover his measurement updates, weight loss achievements, and insights into the challenges and adjustments involved in reaching his...

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