105. Fitness Trends of 2025

105: Fitness Trends of 2025New year, new ways to get creative with your fitness lifestyle. We go down the list of the top 6 trends for 2025 so far….from actual workouts, to products, and ways to accomplish your goals. Today’s chat is a great example as to why it is so important and helpful to talk things out with a friend, co-worker, family member etc. By the end of the chat Carly has a major revelation about this trending mindset…and Victoria agrees!? Get in the know and check it out! Also check out the reference links below! ————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! [email protected]**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.References:https://www.acefitness.org/resources/pros/expert-articles/8776/10-fitness-trends-to-look-forward-to-in-2025/ , ACE Fitnesshttps://www.menshealth.com/fitness/a63227011/2025-fitness-trends/ , Men’s Health