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#105: From a "real women's" perspective, "Fitness has nothing to do with age. Age is a mindset - old is an attitude" says Gail Gensler! episode artwork

EPISODE · Oct 10, 2022 · 29 MIN

#105: From a "real women's" perspective, "Fitness has nothing to do with age. Age is a mindset - old is an attitude" says Gail Gensler!

from Kickass Boomers · host Terry Lohrbeer

Gail Gensler is a pro-aging lifestyle model who is changing the way people think about age through fitness and embracing a healthy lifestyle from a "real woman's" perspective. Her life philosophy is that age shouldn't have any effect on how we live, how we look, or what kind of workouts we do. She is here to break down the barriers of institutional ageism and change how fitness brands see midlife women. In this age of inclusivity, we are not represented, and it is her goal to be the model representing this powerful demographic. This is the legacy she wants to leave.   Join me in this episode and learn why Gail Genslerl is a Kickass Boomer!    [00:01 - 08:51] Breaking Down the Barriers of Institutional Ageism [08:52 - 20:40] Fitness Wear for the Midlife  [20:41 - 29:47] Defying Expectations   Connect with Gail Gensler: Website:https://www.gailgensler.com/ Social Media: Facebook, Instagram, LinkedIn Email: [email protected]   Tweetable Quote: “ I like to try new things. And that's the attitude, right? That's an attitude of trying and just moving, having new adventures, experiencing different things, but most importantly, moving your body and doing something so that you can live a disease free vibrant life.” - Gail Gensler   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing [email protected].

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Gail Gensler is a pro-aging lifestyle model who is changing the way people think about age through fitness and embracing a healthy lifestyle from a "real woman's" perspective. Her life philosophy is that age shouldn't have any effect on how we live, how we look, or what kind of workouts we do. She is here to break down the barriers of institutional ageism and change how fitness brands see midlife women. In this age of inclusivity, we are not represented, and it is her goal to be the model rep...

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#105: From a "real women's" perspective, "Fitness has nothing to do with age. Age is a mindset - old is an attitude" says Gail Gensler!

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