105: Getting Off the Overconsumption Hamster Wheel with Brain Over Binge Coach, Julie Mann

Does it feel like you're stuck on the overconsumption hamster wheel? Maybe you're consuming too much food, alcohol, stuff, or social media and just when you feel like you've cut off the overconsumption in one area of your life it feels like it transfers over to another? If this sounds like you, then this episode will arm you with the mindset, tools, and coaching to hop off the overconsumption hamster wheel for good. In this week's episode of The Money Love Podcast, I'm talking with my client, colleague, and friend Julie Mann who is the Brain Over Binge coach who helps her clients stop binge eating. We talk about all things overconsumption and Julie offers her best tools and coaching to stop binging, allow urges, and treat yourself with kindness and compassion throughout this transformation. This is an episode that will no doubt impact you for the better. Enjoy!   Connect with Julie: Her website 1:1 Coaching with Julie Julie's Group Coaching Program   Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle   Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel