#105: How to achieve longevity in swimming

What this episode covers

This week, host Helen Gorman is joined by City of Cardiff coach Graham Wardell. They discuss the none negotiables for swimmers if they want to achieve longevity in swimming, despite life often getting in the way. Mentions also for Dara Torres, Florent Manaudou and Sarah Sjöström and how they have shown the way to achieving big despite their ages.

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Frequently Asked Questions

How long is this episode of Freestyle Media?

This episode is 36 minutes long.

When was this Freestyle Media episode published?

This episode was published on September 30, 2024.

What is this episode about?

This week, host Helen Gorman is joined by City of Cardiff coach Graham Wardell. They discuss the none negotiables for swimmers if they want to achieve longevity in swimming, despite life often getting in the way. Mentions also for Dara Torres,...

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