105: How to Know If You’re Ready For Sexual Intimacy Again in Your Marriage?

Navigating sexual intimacy after the impact of pornography can be so difficult! In this episode we do a deep dive to help you know how to integrate sexual intimacy back into your relationship in a way that feels comfortable and safe. Many couples have lots of questions and reservations, tune in to learn: How do we know if we are ready for sex again?   Will being sexual trigger him to watch pornography?   Should we wait 90 days to allow his brain to reset?   How can we create a foundation of safety and trust for intimacy?   What if she gets triggered by sex and compares herself, feels inadequate or insecure or worries about what he's thinking of?   Here is the link to the Dr. Andrew Huberman interview that I referenced in the episode: https://www.youtube.com/watch?v=8GbCnr4gBjE   For therapy with Sam: Send an email here to get more information – [email protected]   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction   Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit   Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.