#105 How to Start

from Suffer Sooner · host Travis Brooks

This week the Squad talks about how to get started in gravel and Triathlon. Don’t believe the marketing hype to start in these sports. The reason we love gravel and triathlon is that you succeed just by toeing the start line. YouTubehttps://youtu.be/jxRLbl4je_8SpotifyInstagram and TikTok @suffersooner FacebookSuffer Sooner [email protected]

Episode metadata supplied by the publisher feed · Published Jul 10, 2026

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#105 How to Start

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Helping Healing Humor Ben and Travis Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental illness to help their loved one during their time of need. Get more information at BenandTravis.com.

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