105 | How to Take Care of Your Mental Health In PA School

PA school is TOUGH. You're learning so much information at once, the stakes are high, and the pressure feels intense. PA school can take a toll on your confidence, your friendships, your relationships, your physical health, and even your mental health. It's vital that you learn how to take care of your mental health during PA school because studies show that PA students are at higher risk for anxiety, depression, and burnout. Take a listen to hear some suggestions that I have for you to protect your mental health coming from a psychiatry PA-C. If you found this information helpful, please share with your friends, classmates, or any other current or future PA students that you know to help them! Resources mentioned: Thanks to Picmonic for sponsoring today's episode! Learn more about using Picmonic as a studying tool or sign up today here or use "PAFI" at checkout.     Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner’s Workbook here!   Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway   Website / Blog: pathefiway.com   Follow along on Instagram: @pathefiway   https://www.instagram.com/pathefiway/   Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway   Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway   Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , PA program , physician assistant program , physician associate program