105: How to Transform Your Life and Create Permanent Change with Adam Cox

Today I interview Hypnotherapist, Broadcaster, Speaker, Investor, Business owner and Entrepreneur, Adam Cox. Together we discuss The key thing of how someone can transform and change their life; Beliefs. We talk about where our beliefs come from, if people are aware or conscious of their own beliefs, and why anyone would want to change them. Adam describes how our core beliefs are what truly shape us into the person we are today, and how when changing them will create massive transformation in our lives. We touch on physical and mental health, hypnotherapy with weight loss and how adults can change old beliefs and patterns.  You can find Adams work on his website at: adamcox.co.uk - phobiaguru.com - hypnoslimming.com Check out Adams podcasts, Modern Mindset and The Hypnotist. Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast