105// How to Use Your Environment to Support Your Health with Elizabeth Sherman episode artwork

EPISODE · Jul 1, 2025 · 1H 3M

105// How to Use Your Environment to Support Your Health with Elizabeth Sherman

from SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism · host Sarah Horgan

You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support  your health goals? My guest this week, Elizabeth Sherman, gives us great tips and shifts in thinking that will help you start making your home help you to do the things you want to do for your health. Not only that but you'll love how this conversation will challenge your thinking and push your to shift your perspective and build that self trust!Follow Elizabeth hereHer website here•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: [email protected]

You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support your health goals? My guest this week, Elizabeth Sherman, gives us great tips and shifts in thinking that will help you start making your home help you to do the things you want to do for your health. Not only that but you'll love how this conversation will challenge your thinking and push your to shift your perspective and bui...

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105// How to Use Your Environment to Support Your Health with Elizabeth Sherman

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This episode is 1 hour and 3 minutes long.

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This episode was published on July 1, 2025.

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You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support  your health goals? My guest this week, Elizabeth Sherman, gives us great tips and shifts in thinking...

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