105. Lessen Family Drama with "Loving Amusement"

"Loving amusement" is a "feeling" that can help you create ease in challenging relationships. Listen to find out how to use this fun tool to create connection and more ease in your life. There is also much to be learned from loving yourself enough to engage in amusement. How might choosing amusement for yourself help you and the others around you? Join us at the Mindful Healthcare Collective if you haven't already. We will be starting monthly Tea and Be sessions to hold space for whatever is present, an opportunity to practice mindfulness in community.  Sign-up for the email list at mindfulhealthcarecollective.com for the Zoom link.  Looking ahead, we invite you to choose amusement for yourself at our Mindful Healers Connect in Nature Retreat in July 2023- spots are filling already! There will be plenty of opportunities to enjoy amusement on the water, on the beach, and in Muir Woods. If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org *Nothing in this episode should be considered medical advice.