105. Lessons for Living Fully and Navigating Grief with Jessica Fein

In a world filled with uncertainties and challenges, it's often the stories of courage and vulnerability that truly inspire us. Today, Whitney's guest, Jessica Fein, shares her powerful journey that's captured in her memoir, "Breathtaking: A Memoir of Family Dreams and Broken Genes."   Jessica discusses the importance of kindness and empathy, highlighting how everyone carries unseen burdens. From her struggles with infertility to the heartbreaking loss of her daughter, Dalia, Jessica shows how life's trials can deepen our compassion.   Throughout their conversation, Jessica offers hopeful insights on grief, resilience, and the power of living in the moment. She reminds us that even in the darkest times, there's light to be found in our shared humanity.   Here's what to look forward to in today's episode: · Living life with a kindness to others – we don't know what others are going through · The story of Dalia – Love, loss, and learning · Navigating life with Dalia's condition · Having support and kindness in times of need · Learning to surrender and embrace the present · Understanding different kinds of grief · Finding hope and staying positive   Reflection question to ponder: How is this serving me? ‌ Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast   Connect with Jessica: Instagram | Website | Memoir: Breath Taking | I Don't Know How You Do It Podcast