105. Nutrition and Fitness w/ Jessica McInnes

Have questions about nutrition? What is really important to get healthy and improve your quality of life? You definitely want to tune in to this great conversation with Jessica. Jessica is a PN-1 Nutritionist and has some great insight on how to improve your life by making your nutrition simple but better!Find Jessica:https://bedrock-nutrition-lifestyle-llc.mailchimpsites.comInstagram: @iammrsradnesshttps://www.instagram.com/iammrsradness/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/YouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBuilt Bars! Built.comCode: RedBeardAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Beard Oil:https://affectbeard.comcode:  RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode:  RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors