105: Permission to Feel Pleasure: Moving Forward After Baby Loss

Send Jen a Text MessageIn this episode, Jennifer Senn sits down with Morgane Horn, a sex and intimacy coach, to discuss the challenges of reconnecting with your body and partner after experiencing stillbirth. They explore the feelings of betrayal many women feel toward their bodies and the complex path to finding intimacy again. Morgan shares practical advice on rebuilding trust with your body, overcoming fear and guilt, and reclaiming pleasure as part of the healing journey.Key Topics Discussed:Rebuilding trust with your body after loss.Navigating intimacy with your partner when grief and fear are present.Understanding the emotional challenges of trying to conceive again.How body changes after pregnancy and loss impact self-image.Practical steps to reconnect with your body through gratitude and simple daily practices.Strategies for open communication about intimacy with your partner.Coping with the loss of libido and reigniting desire.How to balance the need for closeness with fear of loss.Morgan's unique approach to emotional healing: The Emotional Floor Plan.Giving yourself permission to experience pleasure without guilt.Resources Mentioned:Visit Morgane Horn's website: morganhorn.comFree mini-course: Turned OnMorgan's 3-month coaching program: PleasuredFollow Morgan on Instagram for more tips and inspiration.The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.navigatingbabyloss.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA