105: Permission to Feel Pleasure: Moving Forward After Baby Loss

Send Jen a Text MessageIn this episode, Jennifer Senn sits down with Morgane Horn, a sex and intimacy coach, to discuss the challenges of reconnecting with your body and partner after experiencing stillbirth. They explore the feelings of betrayal many women feel toward their bodies and the complex path to finding intimacy again. Morgan shares practical advice on rebuilding trust with your body, overcoming fear and guilt, and reclaiming pleasure as part of the healing journey.Key Topics Discussed:Rebuilding trust with your body after loss.Navigating intimacy with your partner when grief and fear are present.Understanding the emotional challenges of trying to conceive again.How body changes after pregnancy and loss impact self-image.Practical steps to reconnect with your body through gratitude and simple daily practices.Strategies for open communication about intimacy with your partner.Coping with the loss of libido and reigniting desire.How to balance the need for closeness with fear of loss.Morgan's unique approach to emotional healing: The Emotional Floor Plan.Giving yourself permission to experience pleasure without guilt.Resources Mentioned:Visit Morgane Horn's website: morganhorn.comFree mini-course: Turned OnMorgan's 3-month coaching program: PleasuredFollow Morgan on Instagram for more tips and inspiration.https://navigatingbabyloss.com/workshopFree workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal. Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA