#105. Q&A: Thinning Hair, Period Loss & Candida Overgrowth

In today's episode I am diving into some common health issues I receive questions on. From thinning hair, to period loss (amenorrhea) and candida overgrowth we talk about why you may be experiencing these issues (whether plantbased or not), how to support them with a food first nutrient approach first, plus other holistic approaches to help support your overall health. Question from IG. Can I make the LGS the night before and keep it in the fridge? Ritual Multivitamins: 10% OFF your first 3 months at ritual.com/PBNP NED CBD: helloned.com/Plantbased or enter PLANTBASED at checkout for 15% off your first one-time order or 20% off your first subscription order + FREE shipping.