105. [Replay Episode] Navigating the Mental Load of the Holidays

from Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being · host Jessica Cuevas

In this replay and last episode of 2024, I reflect on the considerable amount of work moms take on during the holiday season to create joyous memories for their children, despite the immense mental load.Join me as I share my own experiences and urge moms to prioritize their happiness and well-being during this time of year. This episode will leave you empowered to redefine holiday expectations and to focus on creating joyful connections rather than striving for perfection. The goal is to enjoy the holiday season and make it a memorable time for their families.For detailed show notes, visit vivalamami.com/episode105On this episode, you’ll hear:The mental load of the holidays as a momTips to overcome the mental loadHow to embrace the holiday seasonSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 19, 2024

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105. [Replay Episode] Navigating the Mental Load of the Holidays

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This episode is 36 minutes long.

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This episode was published on December 19, 2024.

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