105: Should I Weigh Myself If I Gained Weight This Week?
Episode 105 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "105: Should I Weigh Myself If I Gained Weight This Week?" was published on September 14, 2020 and runs 41 minutes.
September 14, 2020 ·41m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
Last week during our live coaching call inside of my signature program, Irresistible You, one of my dear clients asked a question about getting on the scale because she thought it would be up. In this episode, I'm sharing why you need to weigh in once a week so that you can change the relationship you have with yourself and stop attaching your self worth to the number on the scale. RSVP for my FREE Masterclass: https://irresistibleyou.info/live-training Schedule a Confidence Clarit...
Episode Description
Last week during our live coaching call inside of my signature program, Irresistible You, one of my dear clients asked a question about getting on the scale because she thought it would be up. In this episode, I'm sharing why you need to weigh in once a week so that you can change the relationship you have with yourself and stop attaching your self worth to the number on the scale.
- RSVP for my FREE Masterclass: https://irresistibleyou.info/live-training
- Schedule a Confidence Clarity Call ASAP: https://irresistibleicing.com/call
- Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou
- Follow on Instagram @IrresistibleIcing
- Show Notes: https://irresistibleicing.com/should-i-weigh-myself-if-i-know-i-gained-weight-this-week.html
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