105. SOLO: I'm Fired Up! Politics, Cyber Bullying, Black & White Wellness + Medication episode artwork

EPISODE · Mar 3, 2026 · 55 MIN

105. SOLO: I'm Fired Up! Politics, Cyber Bullying, Black & White Wellness + Medication

from The Wellness Process

In today’s episode, Elizabeth goes solo and gets fired up. She shares personal updates on skiing in Aspen, her recent energetic blueprint session, and what she’s learning about authenticity, visibility, and staying aligned in a noisy world.Elizabeth opens up about starting low-dose Synthroid after discovering subclinical thyroid levels while preparing to try to conceive, and why she’s choosing to stay on her SSRI during pregnancy. She speaks candidly about the stigma around medication, black-and-white wellness culture, and the freedom of embracing an 80/20 approach to health. She also addresses cyber bullying, the pressure on influencers to speak politically, and why staying in her lane is an intentional choice.Follow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsorsStop putting off those doctors appointments and go to zocdoc.com/TWP to find and instantly book a doctor you love today.Use code WELLNESS15 for $15 off your first purchase at thirdlove.comHead to cowboycolostrum.com and use code WELLNESS at checkout for 25% off your entire order.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/wellnessUse my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comText TWP to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

Embed this episode

NOW PLAYING

105. SOLO: I'm Fired Up! Politics, Cyber Bullying, Black & White Wellness + Medication

0:00 55:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Process?

This episode is 55 minutes long.

When was this The Wellness Process episode published?

This episode was published on March 3, 2026.

Can I download this The Wellness Process episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!