#105 - Tech and Training - Any Given Runday

Q: How long is this episode of Any Given Runday?

This episode is 34 minutes long.

Q: When was this Any Given Runday episode published?

This episode was published on March 28, 2022.

Q: Can I download this Any Given Runday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

The gang are back together for this week's episode of the Any Given Runday Podcast as they review tech that has/hasn't worked from them in the past including Whoop, Smart Trainers and Heart Rate Monitors. They also talk about their own training, ways to get and stay motivated in your training, different split approaches in the gym and more Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom...

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How long is this episode of Any Given Runday?