105. Technology and Work-Life Balance: 5 Things That Will Keep Tech Helpful

Technology makes things easier and improves our quality of life. But it also brings complications and creates stress unique to its very presence. How can we keep technology on the helpful side of life?

An episode of the Second Breaks podcast, hosted by Lou Blaser, titled "105. Technology and Work-Life Balance: 5 Things That Will Keep Tech Helpful" was published on July 25, 2019 and runs 29 minutes.

July 25, 2019 ·29m · Second Breaks

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Episode Description

We have a complicated relationship with our technology, which we both love and love to hate! On the one hand, technology makes our lives easier. But it also creates complexity and stress. In other words: technology both helps and hurts work-life balance.

In this final episode of our series on work-life balance, I explore why and when it’s helpful and why/when it’s not. I also share my thoughts on what we can do to keep technology on the useful side.

For the full transcript and links, visit https://secondbreaks.com/podcast

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