EPISODE · Mar 30, 2026 · 21 MIN
105 | The Battle Before Church: Anxiety, Lies & Showing Up Anyway
from Wellness Farm Chat · host Brooke Perwal
In this episode of Wellness Farm Chat, I’m sharing something I experience almost every single week—anxiety, doubt, and heavy thoughts right before going to church.As a mom of five young children, often going alone while my husband works shift hours, it would be easy to stay home. And honestly… sometimes I feel like I should. The thoughts come in strong—telling me I don’t belong, that my kids are too loud, that no one really wants me there.But every single time I choose to go anyway, I’m met with encouragement, kindness, and undeniable reminders that God is present and working.If you’ve ever felt anxious before church, struggled with feeling unseen, or wondered if it’s worth the effort to go—this episode is for you.You’re not alone, and there is purpose in showing up.I’m proud to partner with Better Basics, a Canadian company creating FLOUR that is safe, sustainable, and family-friendly . As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.Shop Better Basics: Use code WELLNESSFARMCHAT for 10% off!I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. Skin care that actually WORKS. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order! Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount!
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105 | The Battle Before Church: Anxiety, Lies & Showing Up Anyway
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