105. The Benefits of Hybrid Training + Soph's HYROX Recap

from The Stronger Stride Podcast · host Stronger Stride

Branching out from simply just running might be a good idea! In today's ep, Soph discusses the pro's and con's of hybrid training and whether or not it's worth all of the hype. She also gives a quick recap following her attempt at a HYROX competition. Good luck to the those doing City2Surf today! Thanks again for listening and supporting our show! Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products! Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠

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This episode is 44 minutes long.

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This episode was published on August 12, 2023.

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