105 Things To Keep You Busy And Healthy In Sobriety

2022 has been an AMAZING time for the Confident Sober Women podcast. We celebrated our 2 year birthday this month AND 100 episodes in October.Go check out the 100th episode celebration.Part of being a confident sober woman is living with healthy boundaries. And that’s why I am taking a break from producing the show until the new year. If you haven’t gotten my 6 Healthy Boundaries for Sober Holidays download yet, grab it now. It might be just the difference you need this season. And share with a friend who needs it!Don’t worry you have 105 episodes to consume while I am busy planning and scheduling shows for next year. And if you have any ideas for things you want to learn about please send them to me at [email protected] or shoot me a DM.Oh and by the way, if you didn’t know I have an awesome course called Creating Healthy Boundaries, it's affordable, easy to follow and will make a big difference in how you feel. Check it out here. If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today, and maybe a second one for a friend. There is so much hope in recovery and I shared my story so raw and vulnerably so that others would know they aren't alone and there is a way to live well, manage relationships, parent your kids and have a healthy body all while staying sober.  Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold. Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.