105 | Trail Runners Híbridos | Memo Silva

Hoy la platica es con un buen amigo… el es Memo Silva. Entrenador enfocado en atletas híbridos que buscan combinar entrenamiento de fuerza con resistencia, host del podcast Mas alla del fitness en el que tiene charlas super interesantes y del que personalmente me declaro gran fan. Platicamos de la importancia que tiene tener un cuerpo fuerte como corredores de montaña y muchas mas cosas relacionadas al fitness. Es una charla super interesante que te sugiero ampliamente la escuches varias veces.

Episode metadata supplied by the publisher feed · Published Mar 6, 2024

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105 | Trail Runners Híbridos | Memo Silva

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