105: What Do You Need Less Of in 2026? episode artwork

EPISODE · Dec 9, 2025 · 13 MIN

105: What Do You Need Less Of in 2026?

from Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach · host Claudia McDivitt

Last week, we talked about what's fulfilling you in your life. But the other side of that reflection is just as powerful: What do you need less of in 2026? So often, we chase more, more goals, more commitments, more doing. When the real growth often happens through letting go. In this episode, we're slowing down and getting honest about what's draining your energy, cluttering your time, or keeping you from what actually matters. This conversation will help you create space. Space for joy, peace, and alignment as you step into the new year with intention. In this episode, you'll learn: Why "less" is just as powerful as "more" when it comes to growth How to identify what's draining your energy or holding you back Reflective questions to help you release what no longer fits Simple ways to create space for what truly fulfills you in 2026 Reflect with me: Take a few minutes after listening and ask yourself: What feels heavy or forced in my life right now? Where do I feel drained or stretched too thin? What do I need to release so I can make space for joy next year? Want support on your own health journey? Learn more about coaching HERE! Free Next Steps Call: https://claudiamcdivitt.com/schedule-call Episode Show Notes HERE Here are the ways we can connect: SIGN UP FOR EMAILS: https://claudiamcdivitt.myflodesk.com/jointhelist Reach me: https://claudiamcdivitt.com/contact Learn: www.claudiamcdivitt.com Email: [email protected] Instagram: @claudiamcdivitt  

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