105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.

REST. Sounds good but it's hard to do for some of us women, right?Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years.  (I can be a slow learner sometimes!)Rest is necessary and it goes beyond a good nights sleep.Rest helps us physically of course but also emotionally, mentally and spiritually. But do you rest the world's way of resting?  Binging shows and scrolling social media? Today, I challenge you the way God has been challenging me about this topic of REST.I talk about the Sabbath and how God created resting on the Sabbath for US.Rest is a gift my friend. The Sabbath is a gift to God's creation. If you are weary, troubled, anxious, stressed or just overall worn out as we are in the thick of the holiday season, then this episode on rest is for you. I pray this episode on resting and instituting a Sabbath encourages you and challenges you today!XO, MichelleBible verses:Mark 2:27Genesis 2:2,3Exodus 20:8-11Psalm 46:10IF YOU MISSED THE OCTOBER BIRTHDAY SPECIAL OF A FREE FATIGUE FREEDOM SESSION NO WORRIES! You can STILL take advantage of a special LOW PRICE for this 1 hour session where you discover your fatigue triggers and map out a plan! Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGgBeautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.There are several ways you can reach out to me for what you need or are ready for.Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!https://p.bttr.to/2ZfViXlJoin me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigueThis is the time for you to take back control over your health and get some much needed support and accountability along the way!SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50     Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe