105. You Can’t Pour From an Empty Cup: Why It’s Time to Put Yourself First

from The Potential Project · host Sean Calhoun

Ever find yourself doing everything for everyone… except you? This episode is your reminder that taking care of yourself isn’t selfish—it’s essential. We’ll talk about the burnout cycle, what happens when you ignore your needs, and how to start putting yourself back on your own calendar. Because you deserve more than just what’s left over.

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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105. You Can’t Pour From an Empty Cup: Why It’s Time to Put Yourself First

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This episode was published on July 15, 2025.

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