105. You Must Commit Wholeheartedly to the Plan
from the Strength Within Podcast Hosted by Dario Tejo
In this episode, we address two member questions specific to our 10/29 meet. If you have a question you'd like us to address in depth about competing or any aspect of health, please send them to @trainorigin on Instagram. From that question, we also provide the template for maximizing confidence leading up to a meet, how to prepare nutritionally, equipment questions, and meet-day best practices. Please rate, subscribe, and share with a friend! Speak to a Coach Today | Origin | Nutrition Coaching Links referenced in the episode: Heather x lululemon event registration Meet Details E-Mail Link
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