106 // Achte auf deine Energie

from Sparkle and Shine · host Beate Tschirch

Bist du voller Energie, fühlst du dich, als könntest du Bäume ausreißen. Bist du hingegen energielos, würden wir den Tag am liebsten zu Hause im Bett verbringen. Auf meine Energie zu achten, ist und bleibt ein großes Thema bei mir. Was kannst du tun? Was raubt dir Energie? Wie kannst du Energie sparen und was gibt dir Energie?

Episode metadata supplied by the publisher feed · Published Jun 10, 2022

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106 // Achte auf deine Energie

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