106: Body Image - My Personal Journey to Self-Acceptance

In this episode I share my personal journey of how I got to accept and love my body after over 30+ years of struggling with all kinds of insecurites, self worth issues and self doubt.  From eating disorders and disordered eating, from self-destructive behaviors, depression and a low self-esteem to healing my spiritual, emotional, mental and physical body from the inside out.  A journey back to Self. I hope this inspires you in some way and help you embrace your life with all its ups and downs, your imperfections, and your precious and so beautifully unique body.  Please fill out my Survey and get the chance to win a 1-on-1 coaching session with me. Related Episodes: 073: Embodiment Ritual for Balance, Vitality & Self-Acceptance - Self Love Sundays 051: Eating Disorders & Disordered Eating with Rachel Evans PhD 027: Dealing With Eating Disorders - How I Recovered From Bulimia Connect with me on: Instagram: @nadinekuehnholistic Facebook: @nadinekuehnholistic Pinterest: @shehealsher Website: www.shehealsher.com Inquiries & Collabs:  Email: [email protected]   Love, Nadine