106. Crush the Long Game with Rick Richards

from Octane Personal Training with Jason Benavides

Rick has been a trainer, massage and stretch therapist for 23 years. I have always had a therapeutic approach towards fitness which has helped my clients to achieve their goals while becoming more body aware,and at 50 my abilities are still growing! Today we are talking about stretching, massage, how and when to use it. Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success

Episode metadata supplied by the publisher feed · Published Mar 25, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

106. Crush the Long Game with Rick Richards

0:00 38:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Octane Personal Training with Jason Benavides?

This episode is 38 minutes long.

When was this Octane Personal Training with Jason Benavides episode published?

This episode was published on March 25, 2016.

Can I download this Octane Personal Training with Jason Benavides episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!