106. Ellen Meredith on How to Listen to Your Body

Listen to Ellen Meredith, renowned energy healer and author of Your Body Will Show You the Way, provide some tools you can use to get to know the language your body speaks, regardless of whether you're a yogi, athlete, or someone who isn't as physically oriented. Listen to Heather and Ellen discuss why our culture limits us to the brain, what it's like to hear voices in your head, and whether raising the vibration is always a good thing. Find out what exactly intuition is, and whether you can always trust it. Then find out what listening to the body has to do with personal and global change.   Ellen Meredith is the author of Your Body Will Show You the Way and The Language Your Body Speaks. She has been in practice since 1984 as an energy healer, conscious channel, and medical intuitive, helping over ten thousand clients and students worldwide. As an energy medicine practitioner, Ellen helps clients engage with the body's energies to activate healing. She teaches energy medicine courses on the Shift Network and has served on the faculty of energy medicine pioneer Donna Eden since 2010. http://www.ellenmeredith.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.