#106: Flowing Into The Next Stage of Life Without Losing Who You Are With Rebecca Rasmussen

Have you ever changed careers or gone through a transition in your life so big that it made you question who you are outside of it?  You found yourself in that paralyzing moment of uncertainty and fear, not sure what life will be like without the role you know yourself to fill or who you are underneath it?   Today on the podcast, I have the pleasure of speaking with Rebecca Rasmussen - a lifelong professional dancer so made this shift away from dancing and into the next stage of her life with a new career and life of her dreams of teaching yoga and coaching.  She shares with us what it was like to discover who she is without being a full time professional dancer and how that supports her everyday life now.  Mentioned in the Episode: Find Rebecca on Instagram Rebecca's website Rebecca's Embody the Elements: 5-day yoga challenge