106 Four Ways to Bust Through Happiness Anxiety episode artwork

EPISODE · Aug 21, 2019 · 30 MIN

106 Four Ways to Bust Through Happiness Anxiety

from On Health for Women · host Aviva Romm

Can you relate to this? Do you suddenly find yourself catastrophizing when you’re on the verge of something great happening for you? Do you get stopped in your tracks by a fear just when life feels good and happy? If you have "happiness anxiety," you know it’s a real thing and can be a serious impediment in your life, keeping you from taking chances on relationships, opportunities, growth – and even just freaking enjoying your life in a big way. I promise you, you’re not crazy, you’re not alone, and it’s something you can totally transform. How? Listen to this episode of Natural MD Radio and read the show notes at avivaromm.com/anxiety-anticipation/

Episode metadata supplied by the publisher feed · Published Aug 21, 2019

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