106 - How to Build Emotional Resilience in Your Daughter by Modeling Confidence Yourself

Our girls don't learn confidence because life always goes according to plan... they learn it by watching how we respond when life doesn't. 🧡 In this episode, I'm sharing the confidence and emotional resilience lessons our family learned these past few months through my husband's job transition. From taking risks and facing failure to managing anxious thoughts and remembering our strengths, this season reminded us that the tools we teach our girls are the very same tools we need as adults. If you've ever wondered how to help your daughter become more confident and emotionally resilient, this episode will encourage you to start by modeling those skills yourself. xo, Kristen    Mentioned in this episode: - My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here →Meant to Be Confident - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day   My Resources: - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!