106: How to Guard Against Temptation and How She Can Help

The nagging feeling of an urge or temptation can become so powerful it's hard to resist. In this episode I share with you specific approaches and tools you can implement to conquer any urges without needing to rely on Willpower or discipline. Tune in to learn: The key to not feel bad about sexual desire   The difference between and urge to watch pornography and normal sexual energy (and how to navigate it without a slip up)?   How can you utilize triggers to help you make progress instead of avoiding them?   The #1 conversation to avoid with your spouse so you don't cause frustration or a fight.   How you can come together effectively to work through any urge or temptation but be on the same team.   For therapy with Sam: Send an email here to get more information – [email protected]   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction   Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit   Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.