106. How to Navigate Friends & Family Who Are into Diet Culture

What if there was a way you could walk into any social gathering with the skills needs to navigate diet chatter that may arise? In today's episode, Dylan talks through some strategies you can utilize the next time your friend or family member makes a triggering comment related to food or body image. Imagine a world where you are able to set appropriate boundaries and enjoy social events! That may just be one click away... tune into today's episode to learn more.   LINKS: Download our FREE Body Confidence Blueprint Follow Dylan on IG Follow FMN on IG