#106 - How to track your food to lose body fat while you’re busy and stressed  episode artwork

EPISODE · May 26, 2023 · 20 MIN

#106 - How to track your food to lose body fat while you’re busy and stressed

from The Powerhouse Project · host Hallie Jimenez

We all know that maintaining a healthy lifestyle can be challenging, especially when faced with a demanding schedule and the stressors of everyday life. Whether you're a busy professional, a parent juggling multiple responsibilities, or simply someone who struggles to find time for themselves, this episode will provide you with valuable guidance to help you take control of your nutrition and achieve sustainable fat loss results. Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f Client Testimonials: https://www.alignedfitnesscoaching.org/ Follow me on Instagram & TikTok for more fat loss advice! @halliejunefit DM me on Instagram EBOOK for my free nutrition ebook ❤️

Episode metadata supplied by the publisher feed · Published May 26, 2023

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#106 - How to track your food to lose body fat while you’re busy and stressed

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