#106 - How to Use Acupuncture & TCM for Insomnia

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else.Today, we’re diving into a condition that affects 850 million people worldwide: insomnia. Whether your patients struggle to fall asleep, stay asleep, or wake up unrefreshed, this episode breaks down exactly how Chinese medicine understands and treats the root of restless nights.Here’s what you’ll learn: • The global impact of insomnia, how it's classified, and why women experience it more often than men • Western treatments vs. the TCM approach, including the most common patterns behind insomnia • Effective acupuncture points, herbal formulas, dietary guidance, and supplements to support healthy sleep • Practical sleep-hygiene strategies and clinical tips you can start using with patients immediately🎧 If treating insomnia feels complex, this episode will simplify your approach and strengthen your results. Let’s get your patients sleeping again.➡️ Visit the show notes for all the links mentioned in this episode!☯️ More AcuPro Episodes you'll love:Treating Fear, Anxiety, Shock & PhobiasTreating Sadness, Grief & Broken HeartsAcuPoints to Calm the MindAlso, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.And connect with @AcuProAcademy on all social media!