106 // Just Lifting It episode artwork

EPISODE · Jan 31, 2021 · 1H 17M

106 // Just Lifting It

from Just Winging It · host John Abdulla & Patrick Greene

How are those new year exercise goals going? Just Winging It is back to lift you up! Or... maybe just to make you feel better about yourself? Patrick and John kick off season four with physical therapist Denis Long to talk about how to setup and stick with a good exercise routine while dadding in 2021.

Episode metadata supplied by the publisher feed · Published Jan 31, 2021

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106 // Just Lifting It

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