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#106 - Quest Glendalough and prepping for Tri-Athy

EPISODE · Apr 4, 2022 · 32 MIN

#106 - Quest Glendalough and prepping for Tri-Athy

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This episode is 32 minutes long.

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This episode was published on April 4, 2022.

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from Any Given Runday · host Any Given Runday

In this week's episode of the Any Given Runday podcast, the lads talk about how they got on at Quest Glendalough over the weekend, why Seán was annoyed with Eric and Rachael for not preparing him for one aspect of his first duathlon experience, lessons learned from trail running, Rachael's last triathlon of the year in Australia, a fierce debate over drying/cleaning your runners as well as preparation for Tri-Athy in JuneInstagram: @AnyGivenTrainingDay Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

In this week's episode of the Any Given Runday podcast, the lads talk about how they got on at Quest Glendalough over the weekend, why Seán was annoyed with Eric and Rachael for not preparing him for one aspect of his first duathlon experience, lessons learned from trail running, Rachael's last triathlon of the year in Australia, a fierce debate over drying/cleaning your runners as well as preparation for Tri-Athy in June Instagram: @AnyGivenTrainingDay Stay consistent with your ...

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#106 - Quest Glendalough and prepping for Tri-Athy

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