#106 Rey Diogo

Send us Fan Mail On this episode, we have another member of the original and legendary Carlson Gracie Team, Ricardo “Rey” Diogo. Rey shares incredible stories about Master Carlson Gracie, the Carlson Gracie Team, Rey’s mindset for competition, his love for teaching, and training after a hip replacement and a severe heart attack. Here is The RŌL Radio with one of the first people to establish a Carlson Gracie academy in the United States, and the owner of Rey Diogo Brazilian Jiu Jitsu in Los Angeles California, Ricardo “Rey” Diogo. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.reydiogojiujitsu.com/ https://www.instagram.com/reydiogobjj/ https://www.facebook.com/ReyDiogoBJJ/ https://www.youtube.com/reydiogojiujitsu Episode Highlights: 4:25 Old School Carlson Team 12:03 Carlson’s Generosity 13:58 Carlson’s Trash Talk 22:25 Rey’s Competition Mindset 27:31 Tournaments Today 29:31 Kill the Berembolo 30:42 Make it Work 31:46 Carlson’s Most Important Lesson 35:15 The Copacabana Academy 39:56 Rey’s Love for Teaching 44:00 What’s an Advantage 47:29 Why People Quit 49:40 Grateful for a Second Chance 53:52 What’s Up Hey 56:02 Rey’s Confidence Support the show