#106 Rey Diogo

Send us Fan MailOn this episode, we have another member of the original and legendary Carlson Gracie Team, Ricardo “Rey” Diogo. Rey shares incredible stories about Master Carlson Gracie, the Carlson Gracie Team, Rey’s mindset for competition, his love for teaching, and training after a hip replacement and a severe heart attack.Here is The RŌL Radio with one of the first people to establish a Carlson Gracie academy in the United States, and the owner of Rey Diogo Brazilian Jiu Jitsu in Los Angeles California, Ricardo “Rey” Diogo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.reydiogojiujitsu.com/https://www.instagram.com/reydiogobjj/https://www.facebook.com/ReyDiogoBJJ/https://www.youtube.com/reydiogojiujitsuEpisode Highlights:4:25 Old School Carlson Team12:03 Carlson’s Generosity13:58 Carlson’s Trash Talk22:25 Rey’s Competition Mindset27:31 Tournaments Today29:31 Kill the Berembolo30:42 Make it Work31:46 Carlson’s Most Important Lesson35:15 The Copacabana Academy39:56 Rey’s Love for Teaching44:00 What’s an Advantage47:29 Why People Quit49:40 Grateful for a Second Chance53:52 What’s Up Hey56:02 Rey’s ConfidenceSupport the show