106: Sabina Skala: Training Secrets Of An MMA Strength Coach

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise Don't forget to visit our FREE TOOLS section and get our VIP content at www.legendarylifepodcast.com

Episode metadata supplied by the publisher feed · Published Jun 22, 2015

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106: Sabina Skala: Training Secrets Of An MMA Strength Coach

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This episode was published on June 22, 2015.

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