#106 Spinal Release Yoga (60min) - BruceYogi Yoga Classes...

What this episode covers

A gentle yoga class to help release tightness in your back muscles. - mobilize - lower, middle, upper back and shoulders so that you will feel free. Have a yoga-block handy for this class ! It is accessible to all levels of yogi. As safe as this class is, please take care, and always consult a medical professional, especially if issues persist. Namaste.

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Frequently Asked Questions

How long is this episode of BruceYogi Yoga Classes?

This episode is 1 hour and 0 minutes long.

When was this BruceYogi Yoga Classes episode published?

This episode was published on February 24, 2021.

What is this episode about?

A gentle yoga class to help release tightness in your back muscles. - mobilize - lower, middle, upper back and shoulders so that you will feel free. Have a yoga-block handy for this class ! It is accessible to all levels of yogi. As safe as this...

Can I download this BruceYogi Yoga Classes episode?

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