106. Sports Nutrition Tips to Fuel A Half Marathon

Have an upcoming half marathon? This episode is for all the running girlies preparing for a race. Reilly is sharing her takeaways and tips from running the DC Half Marathon and any adjustments she plans to make for her next race!The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery ProgramThank you for listening to the Eat More Carbs Podcast!